It is your birthday dear child, but today I birthed you and for me it is a day of consideration and deep reflection. Here is why....

Communicating with our teenage children about life and love can sometimes feel strained and unwelcome. So when the opportunity comes...

27/10/2015 by Kathryn Fortuna, Inner Image Consultant, Melbourne, Australia “The most beautiful makeup of a woman is passion, but...

We all do it. We all avoid speaking about it. We all pretend like it won’t happen. The reality is, we will all die in this lifetime. It...

It is common to drink coffee, everybody does it, but it is not normal. Our systems don’t like the caffeine. It is common to drink...

It was time for you to leave. We didn’t know for how long. 2 months? 6 months? We knew that we would be okay. We knew our love was...

Never underestimate the miracles that can occur when making a bed. What, you say? Making my bed can have an amazing effect on my life?...

A treadmill is the walking machine at the gym that will offer you the opportunity to take a deeper look at your commitment to life. It is...

Like Brick Layers of our own lives, we have a choice. To take one brick at a time, feel the humble quality of that brick and place it...

The Education Support Workers in special needs schools are the silent heroes of the education world. Working with students with...

Change is as good as a holiday they say. Or could change be so much better? We all change. Whether we like it or not every cell and every...

Observing all of nature around us including every tree, blade of grass, every animal, every insect and all of the natural forms,...

Picture this. A bright blue sphere covered with many points of light frantically vibrating from point to point. Like fire flies in fast...

Every day the earth makes one complete rotation on its axis and we call it tomorrow.​Therefore, tomorrow is today, tomorrow. You could...

Appreciation is acknowledging the depth of our grandness. It holds us firm when we wobble, it ignites the fire from within and it...